Delicious Vegetarian Lasagne
Our Vegetarian Lasagna is a delicious meat-free option that doesn’t compromise on taste. Layers of rich vegetable ragu and sautéed mushrooms are nestled between sheets of fresh pasta, complemented by a creamy béchamel sauce and topped with parmesan cheese. It’s a wholesome and satisfying meal that everyone will enjoy.
Find us in store at all good supermarkets nationwide, if we’re not already on your supermarket shelf, ask your local deli manager to stock our ready meals for you and your family to enjoy!
STORAGE INSTRUCTIONS
Keep refrigerated at 0–4°C. Store Frozen at -18°C.
Freeze before ‘Chilled Use By’ date. For Use By, see side of pack. Once defrosted, eat within 24 hours; do not refreeze.
FAMILY MEAL
INGREDIENTS
NURTITION
| Nutrient | Per 100 g | Per Serving |
|---|---|---|
| Energy | 481 kJ | 1,504 kJ |
| Protein | 4.1 g | 12.8 g |
| Fat – Total | 3.9 g | 12.2 g |
| Fat – Saturated | 1.7 g | 5.4 g |
| Carbohydrates | 16.2 g | 50.6 g |
| Sugar – Total | 4.1 g | 12.8 g |
| Sodium | 232 mg | 725 mg |
COOKING INSTRUCTIONS
FROM FRESH
Oven: Preheat oven to 180°C fan-forced. Remove sleeve and film. Place the vegetable lasagne in its foil tray directly on oven rack. Cook for 40-50 minutes or until heated through and piping hot.
Film is oven safe up to 250°C.
FROM FROZEN
Oven: Preheat oven to 180°C fan-forced. Remove sleeve and film. Place the vegetable lasagne in its foil tray directly on oven rack. Cook for at least 60-70 minutes or until heated through and piping hot.
Cook times are a guide. Appliances vary. Do not reheat or refrigerate once heated. Caution: Product will be hot after heating. Handle with care.
SERVES 2 - 3
INGREDIENTS
NUTRITIONAL
|
Nutrient |
Per Serving |
Per 100 g |
|
Energy |
1381 kJ |
773 kJ |
|
Protein |
11.8 g |
6.9 g |
|
Fat, total |
11.2 g |
9.3 g |
|
– saturated |
5.0 g |
1.8 g |
|
Carbohydrate |
46.4 g |
15.0 g |
|
– sugars |
66.5 mg |
450 mg |
|
Dietary Fibre |
4.0 g |
1.4 g |
COOKING INSTRUCTIONS
FROM FRESH
Oven: Preheat oven to 180°C fan-forced. Remove sleeve and film. Place vegetarian lasagna in its foil tray directly on oven rack. Cook for 20-25 minutes or until heated through and piping hot.
Microwave: Remove sleeve and film. Put vegetarian lasagna in its foil tray in centre of microwave. Cook on high for 4 minutes or until piping hot.
FROM FROZEN
Oven: Preheat oven to 180°C fan-forced. Remove sleeve and film. Place the vegetarian lasagna in its foil tray directly on oven rack. Cook for 40 minutes or until heated through and piping hot.
Cook times are a guide. Appliances vary. Do not reheat or refrigerate once heated. Caution: Product will be hot after heating. Handle with care.
Oven & Microwaveable Foil Tray: One tray in microwave at a time. Tray must not touch microwave walls. Not suitable for microwaves constructed before 1990.
SINGLE SERVE
INGREDIENTS
Vegetable Ragu (42%) (Tomato, Onion, Red Capsicum, Water, Celery, Courgette, Tomato Paste, Garlic, Sugar, Canola Oil, Red Wine Stock, Salt, Black Pepper, Thyme, Cinnamon), Bechamel (26%) (Milk, Water, Butter (Milk), Flour (Wheat), Tasty Cheese (Milk), Salt, Black Pepper, Nutmeg), Pasta (Wheat Flour, Water, Egg), Mushrooms (7%), Spinach, Mozzarella Cheese (Milk), Parmesan Cheese (Milk), Canola Oil, Salt, Parsley.
NUTRITIONAL
|
Nutrient |
Per Serving |
Per 100 g |
|
Energy |
1443 kJ |
481 kJ |
|
Protein |
12.3 g |
4.1 g |
|
Fat, total |
11.7 g |
3.9 g |
|
– saturated |
5.2 g |
1.7 g |
|
Carbohydrate |
48.5 g |
16.2 g |
|
– sugars |
12.2 g |
4.1 g |
|
Dietary Fibre |
4.2 g |
1.4 g |
|
Sodium |
696 mg |
232 mg |
COOKING INSTRUCTIONS
Oven: Preheat oven to 180°C fan-forced. Remove sleeve and film. Place vegetarian lasagna in its foil tray directly on oven rack. Cook for 15-20 minutes or until heated through and piping hot. If frozen, defrost overnight in fridge piror for best results. Film is oven safe up to 250°C.
Microwave: Remove sleeve and film. Put vegetarian lasagna in its foil tray in centre of microwave. Cook on high for 3 minutes or until piping hot.
Cook times are a guide. Appliances vary. Do not reheat or refrigerate once heated. Caution: Product will be hot after heating. Handle with care.
Oven & Microwavable Foil Tray: One tray in microwave at a time. Tray must not touch microwave walls. Not suitable for microwaves constructed before 1990
STORAGE INSTRUCTIONS
Keep refrigerated at 0–4°C. Store Frozen at -18°C.
Freeze before ‘Chilled Use By’ date. For Use By, see side of pack. Once defrosted, eat within 24 hours; do not refreeze.
CONTACT
WE’D LOVE TO HEAR FROM YOU WITH ANY SUGGESTIONS, IDEAS OR FEEDBACK.
